The Most Beautiful Pizza!

Nothing major to write about today other than I went to lunch with a fabulous group of ladies to celebrate the retirement of one of our co-workers.  Oh, how I wish today was my last day here.  I'm ready for the next phase of my life!  Helping people with their health the way God intended!  Anyway, she wanted pizza, so we headed out in the misty ran for a short little walk to ENZO's Pizza!  They have one of the best pizza's I've ever eaten!  And I've eaten my share of pizza!  I may not be an expert on the subject of pizza, but I do know a good one when I eat it! 

Being the food picture taking freak I am, I had to share this picture!

If you get a chance, head over to ENZO's for a delightful twist on pizza!

US Health Statistics:Americans Most Over-Prescribed Country in the World!

Lengthy article but very informative.

A vitally important story reported in the April 15, 1998, issue of the Journal of the American Medical Association (JAMA), sums up that a minimum of 106, 000 people die each year from properly prescribed medications.

This death toll may be as high as even 196,000, which places deaths from prescribed drugs between the 4th and 6th leading cause of death in the United States, just behind heart disease, cancer and stroke.

While only approximately 15,000 people die each year from illegal

street drugs, over 100,000 are killed each year from properly prescribed medications.

The real drug problem seems to be the misuse and overuse of both

prescription and over-the-counter drugs. The U.S. Food and Drug

Administration say there are about 300,000 over-the-counter drugs

available. Did you know that 75 percent of all visits to an MD end with a prescription? Did you know that pharmaceutical companies spend 10 billion a year to market their drugs?

The following article contains some alarming facts that you should be aware of. After reading it over, please share it with your friends. It is part of my job to keep you informed on health-related matters.

In an average year, 1.6 million people are hospitalized due to the side effects of prescribed drugs. Up to 160,000 will die from their reaction (Dangerous Drugs, 1992).

Americans consume 15 tons of aspirin a day, 19 billion tablets per year. Although thought to be harmless, a single aspirin will…

…Be responsible for 1500-2000 deaths,

…be the leading cause of kidney disease,

…Cause ulcers, toxic headaches and children’s Reye’s

Syndrome.

The average senior citizen gets 15 prescriptions each year (U.S.

Health and Human Services Department 1992).

For people over the age of 60, in one year there will be…(from the Public Citizen Health Research)

 …1 million adverse reactions to prescriptions,

 …243,000 hospitalized due to drug reactions,

 …163,000 suffering from memory loss due to prescription

 drugs.

61,000 Americans will suffer drug-induced Parkinson’s Disease this year.

32,000 suffer hip fractures annually including 1500 deaths from

drug-induce falls (USA Today, July 29, 1994).

7600 deaths and 76,000 annual hospitalizations are due to internal bleedings caused by non-steroidal, anti-inflammatory drugs, most used for arthritis. Forty-one percent of these prescriptions are unnecessary (Ann Intern Med, 1997; 127:429-438).

23% of the elderly receive repeat prescriptions for more than a year without seeing a physician.

In U.S. hospitals, a serious drug error occurs in one out of every 14 patients. (Harvard School of Public Health, Sept. 22, 1994).

Medical malpractice is responsible for 80,000 deaths per year, one every seven minutes (Public Citizen. May/June 1994).

Between 106,000 and 196,000 people die each year in U.S. Hospitals form properly prescribed drugs. Over 2 million suffer serious side effects. (JAMA, 1998).

A 13-year study showed that 66% of all non-prescription drugs don’t work. (U.S. Public Health Service, 1986).

4500 people die each year due to angiograms for the heart, with no evidence they work at all (Health & Healing).

No studies have shown that heart bypass surgery extends life at

all. Most studies show plaquing of the arteries again six weeks after surgery (Health & Healing).

At present, there are in excess of 54,000 prescription drugs and

300,000 over-the-counter drugs on the market. (CNN Headline News,

Sept. 18, 1995).

Americans consume over half of all drugs in the world today. We

are only 5% of the world population. This is at a rate of over 25

million drugs per hour.

The average family has over 29 different drugs in the home at any

time.

Every third TV commercial is a drug advertisement. By the time the average child reaches 18, they have seen 20,000 hours of drug

commercials such as “Plop-plop, fizz-fizz, oh what a relief it is!”

Three of ten patients now request a prescription drug they have

seen advertised. Doctors can net up to $4,000 per patient referred to drug companies to participate in their studies. Smart Money November 1999.

More than 11 billion is spent each year by pharmaceutical

companies in promotion and marketing, $5 billion of which goes to

sales representatives, “It has been estimated that $8,000 to $13,000 is spent per year on each physician. This is about $30 million each day. Physicians and the pharmaceutical industry, JAMA, Jan. 19, 2000

If you take just one non-steroidal, anti-inflammatory (Motrin, Datril, Anacin, Ibuprofen etc.) drug every four days, over your lifetime you will have nine times the normal risk for vital organ damage (kidney failure, liver failure, etc.) (New England Journal of Medicine, 1994).

37% of people over 60 are taking five or more prescriptions at one time.

Adverse drug reactions kill 73,000 elderly Americans each year

Sacramento Bee, 3-24-91).

One-fourth of all alder Americans are prescribed at least one

“inappropriate and dangerous drug” each year (USA Today, 7-28-94).

40-60% of all antibiotics in this country are misprescribed (Health Letter, 1989;5(7):1-5.

 

Approximately 180,000 people die each year partly as a result of

doctor- caused injury. This is equal to three jumbo-jet crashes every two days killing all passengers (JAMA, 1994; 272:1851-52)

Drug “problems” each year cost as much as $182 billion, kill as

many as 198,815 people, put 8.8 million in hospitals, and account for up to 28% of all hospital admissions (American Medical News; Jan. 15, 1996 P.11)

Adverse drug reactions add an average of 4.6 days to the length of a hospital stay, at an average cost of $5,857 (JAMA, 1997;227(4):307).

Over $75 Billion per year is spent on treating patients injured from bad reactions to prescribed drugs. Almost $2 billion of this is spent on additional prescriptions (Arch Intern Med.,1995;155:1949-1956).

Properly prescribed drugs are the fourth leading cause of death in the U.S. Only heart disease, cancer and stroke kill more Americans (Newsweek. April 27, 1998 P.61).

Overall, 51% of approved drugs have serious adverse effects not

detected prior to approval (JAMA, May 20, 1998).

Up to 140,000 people die annually due to side effects of prescribed drugs (US News & World Report, Jan. 9, 1995).

University Group Diabetes Program then conducted a large trial.

Result: 250% more deaths in the group of diabetics taking oral

hypoglycemic’s, compared with a control group of diabetics. These

drugs were killing people fast. Diabetes, 1970, 19, Supplement 814.

A whopping one out of every 17 times a medication is ordered to be given to a hospitalized child the child receives the wrong drug or dose according to a study in JAMA. JAMA. 2001; 285 (16): 21142120

The National Center for Health Statistics reported 14,843 deaths in 1996 as a result of using illegal drugs. For that same period of time, The NEJM 1999; 34A: 1888-1899, reported 16,500 deaths as a result of using anti-inflammatory drugs such as aspirin and ibuprofen- 1,657 more deaths than caused by all illegal drugs combined. And that does not include deaths caused by legal drugs other than anti-inflammatory.

The Journal of the American Medical Association reported in

February of 2000 that the use of certain psychotropic drugs, like

antidepressants and stimulants, in 2-to-4-year-olds doubled or event tripled between 1991 and 1995.

In 1999, the pharmaceutical industry spent $1.8 billion to advertise prescription drugs, encouraging a projected 21.2 million consumers to “ask their doctor” about a drug they were not using.

A Merck-Medco Managed Care report found sales of prescription

drugs in 1990 to have generated $50 million; by 1998 that figure had risen to $90 million due in part to a 30% increase in the number of users and a 34% increase in days of use per user.

Forbes magazine in 1999 found that the top 12 pharmaceutical

companies generated a profit of $27.3 billion.

The United States consumes 90% of the world’s Ritalin, production

of Ritalin is up 700% since 1990 and nearly 5 million people in the U.S. – mostly children- are on Ritalin.

Between 1990 and 1996, the number of children in the U.S. using

Ritalin grew by 250%.

Up to 30% of cocaine addicts also take Ritalin. New Scientist, April 16, 1998.

Ritalin users are three times as likely to develop adult use of

cocaine. Susan Schenk Texas A&M New Scientist

Every year, people consume 26 billion over-the-counter (OTC)

aspirin and non-aspirin pain relievers, and doctors write more than 100 million prescriptions for these drugs. NSAIDs include

medications such as aspirin, ibuprofen (Advil, Motrin), naproxen

sodium (Aleve, Naprosyn, Naprox, diclofenac (Voltaren),

indomethacin (Indocin), and many others. We estimate that

approximately 16,500 deaths occur annually in the U.S. from ulcer

related complications associated with their use. The New England

Journal of Medicine, June 16, 1999.

Swiss researchers report that painkillers are probably killing 2,000 patients each year in the UK. Nonsteroidal anti-inflammatory drugs (NSAIDs) are causing bleeding ulcers responsible for most of these deaths, they say. NSAIDs appear to block a coenzyme (COX-1) that protects the stomach lining. This research suggests that about one in 1,000 patients who take these drugs for at least two years will die from them. Pain, March 2000. Martin Tramer, et al., University Hospital, Geneva.

 

Researchers from the University of Iowa, using a driving simulator to test allergy patients, report some rather unsettling findings: Those taking a standard dose of an antihistamine (diphenhydramine) were more impaired behind the wheel than those who had consumed a few alcoholic drinks. Some test judged the subjects’ ability to match the speed of another vehicle and to stay in one’s own driving lane. Those on antihistamines also did poorly when trying to judge if they were too drowsy to drive. Annals of Internal Medicine, March 6, 2000.

A new study published in the Journal of the American Geriatrics

Society suggests that calcium channel blockers (CCBs) may have a

detrimental impact on the brain. More than 65 years and older age

group, all on blood pressure medication, were subjected to brain

scans and intelligence testing. Those taking CCBs (and also those

taking “loop” diuretics) did poorly on the intelligence tests. Their brain scans also demonstrated higher “white matter sensitivities,” a finding previously linked to impaired mental function. JAGS, December 1997.

In any given year 13% of doctors will be sued for malpractice. LHJ, March 2000, P. 102

In a 1991 study of physicians it was found that only 1 in 5

physicians admitted serious mistakes in patients for fear of law suits lost licenses and other negative outcomes. Albert Wu, MD, Johns Hopkins School of Public Health.

From 1997 to 1998, there was a startling 14.5% increase in

prescription drug sales.

National Institute for Health Care Management.

 

Lettuce Be Grateful!

So, it's been a while since I've posted anything.  A lot on my mind and a lot on my plate over the last month!  But in that month alone, I've learned so much!  First and foremost, Lettuce be grateful for our health and blessing's! 

I had a super time visiting my parents in Florida for two weeks!  The hardest part was coming home, not because I dreaded coming home, because I missed my husband and my children terribly!  But because my dad is terminally ill and I just didn't want to let go of him.  I wanted to stay and nurture him just like he has nurtured me all my life.  It's my turn, damn it!  With all my knowledge, I know I can't save him, but I can sure try and make things more comfortable.  I'll leave the healing up to God!  That's what he does best, right?  Anyway, dad's attitude and spirit is incredible!  Constantly worried about everybody else instead of himself.   He slept alot, but we had a great time and great conversation.  Even indulged in a ginormous strawberry shortcake on one of our outings!  Went to the local veggie and fruit stands several times while there.  I'm so envious of being able to buy fresh in season stuff all year long.  I fell in love with Myers Lemons!  They are as big as oranges and have a really tangy tastes!  Mom shipped a box after I got home!

I've had the opportunity to sit and watch my very dear friends daughter be so incredibly sick.  In and out of the hospital over the last few weeks and the Dr's don't have a clue!  Well, I have an idea that all this Western medicine they are throwing at her is just not working.  The Dr's all seem to have their heads buried in the sand and it drives me nuts!  Especially now that I know so much more about Holistic Health care and our broken health care system! 

I had my follow up appointment yesterday with my Lyme specialist and I got a good report.  We did have to change up some meds because of the neurological effects this disease is having on me, but I can live with it after everything I've witnessed over the last month.  My health issues are so minor compared to others.

As far as my Holistic Health Coaching practice goes, I have some really cool things in the fire that I can't share just yet!  I will keep you posted on that.  I'm working with a really awesome coach out in LA starting in March and will have the opportunity to fly out there in June to work with her and to have a photo shoot!  Can you say Whoot Whoot!  I am so excited to be going through this transformation.  My sweet friend Cheryl will be on the journey with me!  Again, Lettuce be Grateful for the health, happiness and friendships we have! 

Life is good and it's my wish for everybody!  If you are needing some coaching or just a little nudge, please don't hesitate to contact me!

Here's to Happy and Healthy!!
Kim